Change can be viewed as an opportunity or crisis depending on your perspective.
Marriage and sex therapist, Wendy Trainor, MSW, RSW, believes we all have inner resources to deal with change. Trauma can disconnect us from those resources and the ability to decide on the right direction for our lives. But therapy can help us reconnect and identify our goals so that we can reach out to others and deal with the issues we face.
Wendy has been practicing individual and couple therapy in Toronto, Ontario, for more than 35 years. She specializes in EFT – Emotionally Focused Therapy – one of the most effective methods of helping couples create a lasting connection. She has helped hundreds of couples find the path to greater intimacy and relationship satisfaction.